- Mark Twaiin
I suggest that we
all try
to do these as often as we possibly can as a means of rechanneling our
feelings of aggression:
Smile at
yourself in the mirror and say, "Hi, Beautiful!" Watch a
sunrise Stretch and
feel that oh-so-great feeling! Listen to
music Stargaze Tell a
loved one that you love them either in person or by phone Spend
quality time with a child/pet Go to
Disneyland/Disneyworld Cook a
favorite recipe Take an
aromatherapy bath with candles and music Chat on the
Internet Watch the
snow fall and then go play in it Hope Gaze at
your Lava Lamp like I do mine! It really IS relaxing! Go to the
park and lie down under a tree/swing on a swing Write in
your online (or offline) journal Buy a
beloved human or animal a present just because Search for
any subject on the Internet Watch a
sunset Be strong Start an
online (or offline) photo album Feed
wildlife Watch TV Give what
you can afford to a charity Write a
poem Have a good
cry Draw a
picture on your computer Buy some
plants/flowers or water yours if you have them Send
someone a virtual present Play with a
computer (virtual) pet Believe Start a
hobby Clean your
castle Take a car
ride or a bus ride to your favorite getaway (or a mystery ride!) Imagine Lose
yourself in a book Buy
yourself a present just because If you
don't already play one, learn a musical instrument Watch
children ride on a carousel Laugh See a play Have a
"family night" once a week and take turns with ideas Take a walk
along a beach Write an
online (or offline) letter Visit a
museum (a real-life one or an online one) If you
believe in a higher power...pray Really
learn how to dance! Be confident Live life
as if each day were your last! Make lists
(they will help you to organize your life!) Do an
online (or offline) puzzle Visit an
art gallery (a real-life one or an online one).