 "Denial ain't just a river in Egypt. " I suggest that we all try to do these as often as we possibly can as a means of rechanneling our feelings of aggression:  Smile at
yourself in the mirror and say, "Hi, Beautiful!"Watch a
sunrise Stretch and
feel that oh-so-great feeling! Listen to
musicStargaze
Tell a
loved one that you love them either in person or by phone
Spend
quality time with a child/pet Go to
Disneyland/Disneyworld Cook a
favorite recipeTake an
aromatherapy bath with candles and music Chat on the
InternetWatch the
snow fall and then go play in it Hope
Gaze at
your Lava Lamp like I do mine! It really IS relaxing!
Go to the
park and lie down under a tree/swing on a swing
Write in
your online (or offline) journal Buy a
beloved human or animal a present just because
Search for
any subject on the Internet Watch a
sunset Be strong
Start an
online (or offline) photo album Feed
wildlife Watch TV Give what
you can afford to a charityWrite a
poem Have a good
cry Draw a
picture on your computer Buy some
plants/flowers or water yours if you have them
Send
someone a virtual present Play with a
computer (virtual) pet Believe
Start a
hobbyClean your
castle Take a car
ride or a bus ride to your favorite getaway (or a mystery ride!)
Imagine
Lose
yourself in a book Buy
yourself a present just because If you
don't already play one, learn a musical instrument
Watch
children ride on a carousel Laugh
See a play
Have a
"family night" once a week and take turns with ideas
Take a walk
along a beach Write an
online (or offline) letter Visit a
museum (a real-life one or an online one) If you
believe in a higher power...pray Really
learn how to dance! Be confident
Live life
as if each day were your last! Make lists
(they will help you to organize your life!)
Do an
online (or offline) puzzle Visit an
art gallery (a real-life one or an online one).
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